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Spinach and Artichoke Dip Light

This lighter version of the classic Spinach and Artichoke Dip delivers all the flavor without all the fat.
Course Appetizer
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8
Author Wisconsin Mommy


  • 1 eight ounce package of light cream cheese softened
  • 1/4 cup of light sour cream
  • 1 large clove or 2 small cloves of garlic minced
  • 1/4 teaspoon garlic salt
  • 1 14 oz can of artichoke hearts drained and chopped
  • 1 package of frozen chopped spinach thawed and drained
  • 1/4 cup grated fresh Parmesan cheese


  • Preheat oven to 350 degrees F and grease a small baking or casserole dish.
  • Place cream cheese, sour cream, garlic, salt, artichoke hearts, and spinach into a bowl and mix until blended well.
  • Transfer the mixture to the greased baking dish.
  • Sprinkle Parmesan cheese over the top of dip.
  • Bake in the pre-heated oven for 30 minutes or until hot, bubbly, and lightly browned.