I don't know about you, but the end of 2009 left me with a feeling of being out of control. Not the kind of "out of control" that implies crazy partying, but the kind that leaves you helpless and feeling like things are going on all around you that you have no control over. Uncontrolled spending by the government, politicians who don't seem to listen to what their constituents are telling them that they want, an economy that seems to keep sucking more and more money out of our savings accounts...Well, I've decided that for 2010, I am going to focus on the things that I CAN control. One of those things is my health. I've been lucky enough to enjoy fairly good health for most of my years (not counting that little tonsil issue), but have been slowly packing on the pounds for the last couple of years. Nothing like seeing yourself on TV to give your motivation to exercise a huge kick in the butt. They say that the camera adds ten pounds and I DID have three cameras on me but...
This year, that changes.
This year, I am getting in control. Care to join me?
I am starting with Wellness Wednesdays. Every Wednesday, I will be writing a post that features something to help us on our journey to wellness. I will be doing interviews, hosting giveaways and pointing out what has (or hasn't) worked for me so far.
And I'm inviting you to join in as well. Write your own wellness post (your own recommendations, wellness product giveaway, or just a report on how you're doing on your quest to be well) and come back here to add it to the list below. Include the Wellness Wednesdays button (you'll need to email me for the code until I figure out how to post it easily) on your sidebar or in your post and you're good to go.
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